BETH SOAK BUNDLE OF ESSENTIAL OILS available in a bundle of 10ml or 50ml 
 
OILS THAT MUST BE PURCHASED FROM SHOTFEET
 
BERGAMOT 
BLACK PEPPER
LEMON
LIME
MANDARIN
SPEARMINT 
SWEET ORANGE 
LAVENDER
ROSEMARY 
TEA TREE 
BERGAMOT 
Aromatherapy Properties: Bergamot essential oil is known to be good for Nervous System: Anxiety, depression and stress, respiratory: Mouth infections, sore throat,  also tonsillitis.
Skin: Acne, cold sores, spots, boils, eczema, psoriasis, also oily skin.
Digestion: Flatulence, loss of appetite.
 
BLACK PEPPER
Historical facts: The use of black and white peppers goes back 4000 years in the East. The Chinese used white pepper to treat malaria, cholera, dysentery, diarrhea and also stomach complaints. In Greece it was used to help with fever and also stomach problems. Pepper grains were sometimes swallowed whole as a general body tonic.
Aromatherapy Properties: Well, known for muscle treatments, poor circulation, arthritis and rheumatism, sprains, stiffness. Also, colds, flu, diarrhea, flatulence, nausea, catarrh, coughs.
Chemical Analysis: Monoterpenes (thujene, pinene, camphene, sabinene, carene, myrcene, limonene, phellandrene) 70-80%, sesquiterpenes 20-30%, oxygenated compounds
Safety Data: Non-toxic but irritant in high concentration – always dilute. Not compatible with homeopathic treatment.
 
LEMON
Historical: Traditionally used to treat fevers such as malaria, typhoid and also scurvy on English ships. Lemon juice is rich in vitamins A, B and C and is a good tonic for colds and flu. 
Aromatherapy Properties : Acne, anaemia, brittle nails, boils, chilblains, corns, cuts, greasy skin, herpes, insect bites, mouth ulcers, spots, varicose veins, warts.
Arthritis, cellulitis, high blood pressure, nosebleeds, obesity, rheumatism, poor circulation.
Asthma, bronchitis, catarrh, throat infections. Colds, flu, fever and infections.
Safety Data: Non-toxic but may cause skin irritation in some. Use in moderation. Phototoxic in direct sunlight.
 
LIME
Of Interest :Lime essential oil is used as fragrance in soaps,cosmetics and perfumes .
Aromatherapy Properties : Asthma, bronchitis, catarrh, colds & flu. Dyspepsia.
Acne,boils, corns, cuts, greasy skin, mouth ulcers,varicose veins, and warts.
Arthritis, cellulitis, high blood pressure, obesity.
Safety Data: Should not be used on skin prior to exposure to the sun or tanning lights. Non-toxic,
non-irritant, and non-sensitizing. Its use while pregnant is not recommended.
 
MANDARIN
Aromatherapy  Properties: Acne, congested and oily skin, scars, spots,
stretch marks, toner.
Fluid retention, obesity, breaks down fat, balances metabolic rate.
Digestive problems, dyspepsia, hiccoughs, intestinal problems.
Insomnia, anxiety, nervous tension, restlessness.
Safety Data: Non toxic.
 
SPEARMINT
Aromatherapy properties : Headache, migraine. Asthma, bronchitis, catarrh, colds, fevers, flu, sinusitis.Acne, congested skin, dermatitis, Colic, nausea and vomiting.
Safety Data : Non-toxic, non-irritant, and non-sensitizing.
 
SWEET ORANGE
Of Interest : Oranges & lemons have been used traditionally to treat palpitations, to thin the blood and to cure scurvy.
Aromatherapy Properties : Dull and oily complexions, mouth ulcers.
Obesity, palpitations, water retention. Bronchitis, chills, colds, flu.
Constipation, dyspepsia, spasm.
Nervous tension and stress related conditions..
Safety Data :  Phototoxic-avoid sunlight or sunbeds after use.
 
LAVENDER
Historical: Lavender has a long tradition as a folk remedy. The Romans used lavender in preparation for childbirth. Floors strewn with lavender were thought to ward off the plague. In folklore, pillows were filled with lavender flowers to help the restless fall sleep. There is now scientific evidence to suggest that aromatherapy with lavender may slow the activity of the nervous system, improves sleep quality, promote relaxation, and lift mood in people suffering from sleep disorders. Studies also suggest that massage with essential oils, particularly lavender, may result in improved sleep quality, more stable mood, increased mental capacity, and reduced anxiety.
Of Interest:  Lavender most likely earned this name because it was frequently used in baths to help purify the body and spirit. However, this herb is also considered a natural remedy for a range of ailments from insomnia and anxiety to depression and mood disturbances. Research has confirmed that lavender produces calming, soothing, and sedative effects.
Aromatherapy Properties: Lavender is the most universal of all essential oils.
Lavender can be used undiluted on small areas of skin.
Lavender can help with migraines, headaches, anxiety, depression, nervous tension and emotional stress and stress related conditions, pmt, sciatica, shock, vertigo. Aches and pains including sore muscles, tense muscles, muscular aches, rheumatism, sprains, backache and lumbago.
Respiratory problems including throat infections, flu, cough, cold, catarrh, halitosis, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. The oil is either used in the form of vapor or applied on the skin of neck, chest and back.
It can be used to treat various skin disorders such as acne, wrinkles, psoriasis, dermatitis,  allergic conditions, athlete’s foot, boils,sores, spots, and other inflammations. It helps heal wounds, cuts, burns, insect bites and stings, and sunburns rapidly as it aids in the formation of scar tissues. Lavender oil is added to chamomile to help treat eczema.
The oil also stimulates the production of gastric juices and bile and thus aids in treating abdominal cramps, dyspepsia, nausea, indigestion, colic, flatulence, and vomiting.
Safety Data: Non-toxic. Lavender can be used undiluted on small areas of skin.
 
ROSEMARY 
Of Interest: Rosemary essential oil is used in soaps, cosmetics and perfumes.
Aromatherapy Properties: Rosemary essential oil is used for acne, arouses memory, asthma, bronchitis, colds, colitis, dandruff, dermatitis, dysmenorrhea, dyspepsia, eczema, poor circulation, flatulence, flu, gout, greasy hair, hair growth, hangovers, headache, hypotension, jaundice, leucorrhea, mental fatigue, muscle pain and spasms, neuralgia, palpitations, rheumatism, scabies, varicose veins and whooping cough.
Safety Data: Nontoxic, non-irritant (in dilution only) avoided in pregnancy and by epileptics.
 
TEA TREE
Aromatherapy Properties: Strong antiseptic, anti-inflammatory, anti-bacterial, anti-viral, fungicidal properties. Useful for athlete’s foot, boils, herpes, ulcers, psoriasis, warts, bites, burns, cold sores, spots, sweaty feet, wounds, asthma, bronchitis, catarrh, whooping cough, candida, thrush.
Safety Data: Non-toxic but occasionally sensitizing.